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As we prioritize everyone and everything else in our life, our health usually gets pushed to the back of the line . . . until it finally catches our attention--often with a scare or a reality check.
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The "Prioritize Your Health" package is an opportunity for you to clarify your vision of optimal health, and to build a system that actually works in your real life for integrating your wellness choices with your values so you can truly thrive in the midst of busyness.
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Clarify your health goals.
Align your values.
Prioritize your wellness.
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In these sessions, partner with a coach to
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Pursue a health-focused goal in one of the categories below:
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Mental & Emotional Wellbeing​
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Physical Activity & Fitness
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Nutrition & Lifestyle
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Sleep & Rest
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Fulfillment & Purpose
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Physical Environment
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Explore a typical day in your current reality​
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Plan for obstacles
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Create a sustainable system for achieving your optimal vision of health